Tequila Lime Flathead

Ocean Caught Logo

, ,

3kg (50/ctn)

60gm

TL1

18

126

Product Description

  • The flathead is ocean caught and tail filleted into a torpedo shape that is coated with a light tequila batter with a lime infusion.
  • Served as an entree or main with salad.
  • Portion control for convenience.
  • Cook from frozen.

Nutritional Information

Servings per package: 25

Serving size: 120 gm (approximately 2 fillets)

Ave. Quantity per Serving Ave. Quantity per 100g
Energy 859.2kj (205Cal) 716 (171Cal)
Protein 14.9g 12.4g
Fat, total 9g 7.5g
– saturated 1.6g 1.3g
Carbohydrate 16.1g 13.4g
– sugars 4.4g 3.7g
Sodium 426mg 355mg

Cooking

  • Deep fry from frozen at 180°c for approximately 4 minutes.
  • Oven bake from frozen at 200°c for 12 minutes, turning halfway.

Ingredients

Flathead (60%), wheat flour, yellow corn flower, modified starch, sugar, raising agent(E500, E541), Yeast extract, whey powder, wheat gluten, salt, vegetable gums (E415, E412), natural flavours.

Allergen Advice

Contains: fish, gluten, milk & soybean. May also contain traces of: molluscs, crustacean, egg & sulphites.

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