Oven Bake Crunchy Crumb Fish

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Product Description

  • The Crunchy Crumb Oven Bake Fish is ocean caught and made from a natural fillet of Alaskan Pollock coated in a delicious, crisp crunchy coating.
  • The quality of the raw material and coating delivers a moist, sweet tasting product with a beautiful visual appeal.
  • Portion control for convenience.
  • Cook from Frozen.

Nutritional Information

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Oven Bake Crunchy Crumb Fish 85g
Servings per package: 40
Serving size: 85gm (1 piece)

Ave. Quantity per Serving Ave. Quantity per 100g
Energy 755.65kj 889kj
Protein 9.27g 10.9g
Fat, total 8.93g 10.5g
– saturated 1.51g 1.78g
Carbohydrate 15.81g 18.6g
– sugars 2.13g 2.5g
Sodium 344.25mg 405mg
Oven Bake Crunchy Crumb Fish 110g
Servings per package: 30
Serving size: 110gm (1 piece)

Ave. Quantity per Serving Ave. Quantity per 100g
Energy 977.9kj (233.6Cal) 889kj (212.3Cal)
Protein 11.99g 10.9g
Fat, total 11.55g 10.5g
– saturated 1.96g 1.78g
Carbohydrate 20.46g 18.6g
– sugars 2.75g 2.5g
Sodium 445.5mg 405mg

Cooking

  • Cook from frozen. Preheat oven to 200°c. Place on baking rack and bake for 20 minutes.

Ingredients

Pollock (50%), Wheat flour, Wheat gluten, Corn starch, Salt, Dextrose, Sugar, Sunflower oil, Maltodextrin, Egg white powder, Dry yeast, Leavening (E450, E500), Soybean oil.

Allergen Advice

Contains: Fish, gluten, egg & soybean. May also contain traces of: Molluscs, crustacean, milk & sulphites.

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